&lt;h2&gt;&lt;span style=&quot;color: #003366;&quot;&gt;&lt;strong&gt;Let&amp;rsquo;s shop, so you don&amp;rsquo;t drop&lt;/strong&gt;&lt;/span&gt;&lt;/h2&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Yes. You read that right. Shopping can be a form of therapy. It may sound absurd at first. However, you&amp;rsquo;ll be surprised how effective it is in relieving stress-- of course, in moderation.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Learn how &lt;span style=&quot;color: #008080;&quot;&gt;&lt;strong&gt;EU Health &amp;amp; Wellness&lt;/strong&gt;&lt;/span&gt; promotes such an unconventional therapy in a healthy and controllable manner.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;h2&gt;&lt;strong&gt;&lt;span style=&quot;color: #003366;&quot;&gt;The art of shopping&lt;/span&gt;&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Shopping therapy (or also known as retail therapy) is a way of &lt;span style=&quot;text-decoration: underline; color: #003366;&quot;&gt;&lt;strong&gt;&lt;a style=&quot;color: #003366; text-decoration: underline;&quot; href=&quot;https://www.eu-health.org/mental-wellbeing/stress&quot;&gt;coping with stress&lt;/a&gt;&lt;/strong&gt;&lt;/span&gt;, &lt;span style=&quot;color: #003366;&quot;&gt;&lt;a style=&quot;color: #003366;&quot; href=&quot;https://www.eu-health.org/mental-wellbeing/anxiety&quot;&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;&lt;strong&gt;anxiety&lt;/strong&gt;&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;, and other negative emotions and resorting to buying materialistic things to boost happiness levels.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;You&amp;rsquo;ve probably done it yourself at some point-- you just didn&amp;rsquo;t know there was a term for it. Remember you were feeling stressed, and you decided to go to your favorite boutique store to feel better? That&amp;rsquo;s exactly it.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;h2&gt;&lt;span style=&quot;color: #003366;&quot;&gt;&lt;strong&gt;There&amp;rsquo;s a science behind this.&lt;/strong&gt;&lt;/span&gt;&lt;/h2&gt;
&lt;ol&gt;
&lt;li style=&quot;font-weight: 400;&quot; aria-level=&quot;1&quot;&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;The visuals of seeing what makes you feel giddy inside stimulate positive sensors in your body. The bright displays of merchandise, the sound of people happily chit-chatting, and many other factors intertwine to lift your mood.&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;font-weight: 400;&quot; aria-level=&quot;1&quot;&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Your endorphin levels or feeling of extreme happiness comes even before you make the purchase. What more if you finally have the item you&amp;rsquo;ve been eyeing on hand? You&amp;rsquo;ll be feeling great until it lasts.&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;font-weight: 400;&quot; aria-level=&quot;1&quot;&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Shopping as a reward gives you something to look forward to. Whenever you&amp;rsquo;re going through a rough day, you know that you can find joy in the little things.&lt;/span&gt;&lt;/li&gt;
&lt;/ol&gt;

&lt;h2&gt;&lt;span style=&quot;color: #003366;&quot;&gt;&lt;strong&gt;Confessions of a shopaholic&lt;/strong&gt;&lt;/span&gt;&lt;/h2&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Of course, there should be boundaries when it comes to retail therapies. You don&amp;rsquo;t just go all out and say, &amp;ldquo;I want it all!&amp;rdquo;. You have to regulate yourself or else it will turn into an addiction. Worse, it will lose its effect because you keep on doing it.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Knowing the line between &amp;ldquo;I want it&amp;rdquo; versus &amp;ldquo;I need this&amp;rdquo; will help you in healthily limiting yourself. Of course, that&amp;rsquo;s what EU Life is all about.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Our clinic has responsible and trusted staff that can guide you in shopping therapy. Through meaningful counseling sessions and by establishing good rapport, we can make every purchase as fulfilling as it should be.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;h2&gt;&lt;strong&gt;&lt;span style=&quot;color: #003366;&quot;&gt;Get the life that you deserve&lt;/span&gt;&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;This modern approach to holistic development can be ideal for some people. With the right and careful assessment, we can make shopping a powerful and rewarding tool to let you be your best self.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Curious? Contact us today or schedule an appointment to know more about shopping therapy and how it can help you.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;

Shopping Therapy

Stress - Causes, Symptoms, and Treatment

Mood Swing  - Causes, Symptoms, and Treatment

Depression - Causes, Symptoms, and Treatment

Anxiety - Causes, Symptoms, Treatment

Sound Therapy

Art Therapy

Microbiome

Nutrition

Skin Rejuvenation

Shopping Therapy

WHAT ELSE DO YOU NEED TO KNOW

RELATED SERVICES