&lt;h2&gt;&lt;strong&gt;&lt;span style=&quot;color: #003366;&quot;&gt;Art goes beyond unleashing creativity&lt;/span&gt;&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Even during prehistoric times, art has always been a big part of humans. They use it as means of self-expression, communication, and even entertainment. However, it wasn&amp;rsquo;t long before when people started to see its significant impact on mental health.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;More and more professional doctors have been prescribing art as a way of healing-- a form of therapy. It became a method to treat certain psychological disorders and enhance mental capabilities progressively.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Keep on reading to learn more about how we help our valued patients through art therapy.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;

&lt;h2&gt;&lt;strong&gt;&lt;span style=&quot;color: #003366;&quot;&gt;Art Therapy: What are the different methods and their benefits?&lt;/span&gt;&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Based on research, there are various methods of art therapy. It includes:&lt;/span&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li style=&quot;font-weight: 400;&quot; aria-level=&quot;1&quot;&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Coloring&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;font-weight: 400;&quot; aria-level=&quot;1&quot;&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Drawing (doodles, sketches, etc.)&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;font-weight: 400;&quot; aria-level=&quot;1&quot;&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Painting&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;font-weight: 400;&quot; aria-level=&quot;1&quot;&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Finger painting&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;font-weight: 400;&quot; aria-level=&quot;1&quot;&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Sculpting&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;The idea behind this is that art therapy can promote cognitive acceleration. It doesn&amp;rsquo;t matter if the client is artistic or not. It enables them to think better, focuses on tasks at hand, reinforces memory development, and among others. These can be linked to their emotions and behavior.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;People can use art and find similar themes in their lives. Then, they can apply what they have learned accordingly. The feeling of calmness, the ability to block out unwanted thoughts or emotions, and simply channeling all their energy into it would be vital in self-awareness and self-improvement.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;color: #008080;&quot;&gt;&lt;strong&gt;Art therapy is also known to help with the following conditions:&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li style=&quot;font-weight: 400;&quot; aria-level=&quot;1&quot;&gt;&lt;a href=&quot;https://www.eu-health.org/mental-wellbeing/anxiety&quot;&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Anxiety&lt;/span&gt;&lt;/a&gt;&lt;/li&gt;
&lt;li style=&quot;font-weight: 400;&quot; aria-level=&quot;1&quot;&gt;&lt;a href=&quot;https://www.eu-health.org/mental-wellbeing/depression&quot;&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Depression&lt;/span&gt;&lt;/a&gt;&lt;/li&gt;
&lt;li style=&quot;font-weight: 400;&quot; aria-level=&quot;1&quot;&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Eating disorders&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;font-weight: 400;&quot; aria-level=&quot;1&quot;&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Memory loss&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;font-weight: 400;&quot; aria-level=&quot;1&quot;&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Post-traumatic stress disorder (PTSD)&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;font-weight: 400;&quot; aria-level=&quot;1&quot;&gt;&lt;a href=&quot;https://www.eu-health.org/mental-wellbeing/withdrawal&quot;&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Rehabilitation (drugs, alcohol, etc.)&amp;nbsp;&lt;/span&gt;&lt;/a&gt;&lt;/li&gt;
&lt;li style=&quot;font-weight: 400;&quot; aria-level=&quot;1&quot;&gt;&lt;a href=&quot;https://www.eu-health.org/mental-wellbeing/stress&quot;&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Stress&lt;/span&gt;&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;color: #008080;&quot;&gt;&lt;strong&gt;If you&amp;rsquo;re experiencing any of those, EU Health &amp;amp; Wellness can help.&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;h2&gt;&lt;span style=&quot;color: #003366;&quot;&gt;&lt;strong&gt;Color your life with EU Health &amp;amp; Wellness&lt;/strong&gt;&lt;/span&gt;&lt;/h2&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Little by little, artwork by artwork, we&amp;rsquo;ll help you feel better with what you&amp;rsquo;re going through. Remember that you&amp;rsquo;re not alone in this. Our trained and professional staff will be there to color your life for a brighter future.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Contact us today or&lt;span style=&quot;color: #003366;&quot;&gt; &lt;a style=&quot;color: #003366;&quot; href=&quot;https://www.eu-health.org/booking&quot;&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;&lt;strong&gt;schedule an appointment&lt;/strong&gt; &lt;/span&gt;&lt;/a&gt;&lt;/span&gt;at our clinic for more information.&lt;/span&gt;&lt;/p&gt;

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