Motion Sickness (Seasick) Treatment in Bangkok, Pattaya, Phuket and Chiang Mai (Thailand)

 

Understanding Motion Sickness

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Motion sickness happens when there is a discrepancy between the movement your eyes detect and what your inner ear senses. This can result in symptoms like dizziness, nausea, and vomiting. It often occurs while traveling in a car, train, airplane, boat, or on amusement park rides. Although it can make travel unpleasant, there are effective ways to prevent and manage it.

 

Signs & Symptoms of Motion Sickness

Severity Level	Signs	Symptoms
Mild	Burping   Yawning   Pale skin on the face and around the mouth   Acid reflux   Excessive saliva production   Increased urination	Stomach awareness Malaise Headache Irritability Drowsiness Fatigue
Moderate	Could diaphoresis Flushing Increased body warmth Hyperventilation Vomiting	Nausea Nonvertiginous dizziness Apathy Depression Disinterest in social activities Disinclination for work Decreased cognitive performance Exaggerated sense of motion Increased postural sway
Severe	Inability to walk Incapacitation Loss of postural stability Persistent retching	Social isolation

 

Motion Sickness Treatments

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1. Antihistamines

Antihistamines, typically used for allergies, can also help with motion sickness. Those containing dimenhydrinate (Dramamine), diphenhydramine (Benadryl), or meclizine (Antivert) are effective options.

Children over the age of 2 can generally take dimenhydrinate or diphenhydramine, but it's important to consult a doctor for the proper dosage. Keep in mind that antihistamines may cause drowsiness, so avoid using them if you plan to drive.

 

2. Scopolamine

Scopolamine (Transderm Scop, Scopace, Maldemar) is a prescription medication available as a pill or as a skin patch that is worn behind the ear for several days. It may cause side effects like dry mouth.

People with glaucoma or other health conditions should consult a doctor, as this medication may not be suitable for them. Children, pregnant or breastfeeding individuals, people with liver or kidney issues, and older adults should also speak to a doctor due to the risk of serious side effects, including rare cases of severe toxicity in children.

 

3. Promethazine

Promethazine is a prescription antihistamine that helps reduce nausea caused by motion sickness by blocking signals to the brain.

For adults under 65, the typical dosage is 25 mg twice a day, taken 30 minutes to an hour before travel. Children aged 2 to 17 can take 12.5 to 25 mg twice a day.

Consult a child's doctor if they have any medical conditions to ensure there are no potential drug interactions.

 

Motion Sickness Patches

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Motion sickness patches are transdermal devices designed to prevent or alleviate the symptoms of motion sickness. They typically contain scopolamine, an anticholinergic drug that helps minimize the impact of motion on the vestibular system (the part of the inner ear responsible for balance).

To use the patch, apply it behind your ear a few hours before traveling. The medication is absorbed through the skin gradually, offering continuous relief for several days. These patches are commonly used for long car trips, cruises, or flights. Always consult a healthcare provider before using them, particularly if you have any existing health conditions or are taking other medications.

 

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Motion-aid Injection (Dimenhydrinate)

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Dimenhydrinate is an antihistamine used to prevent and treat nausea, vomiting, and dizziness caused by motion sickness when oral medication is not suitable. It should not be administered to newborns due to an increased risk of side effects.

This medication can be given through an IV injection into a vein or as an injection into a muscle by a healthcare professional, following a doctor's instructions. The dosage depends on your condition and how you respond to the treatment.

 

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We can help you with your emergency medication needs!

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Dimenhydrinate’s Side Effects

Common side effects of this medication include drowsiness, constipation, blurred vision, and dry mouth, nose, or throat. If these effects persist or worsen, contact your doctor or pharmacist. To ease dry mouth, try sugar-free candies, gum, or drinking water.

Your doctor prescribed this medication because they believe the benefits outweigh the risks, and many people experience minimal serious side effects. However, contact your doctor immediately if you experience serious symptoms such as mood changes, rapid heartbeat, tremors, or difficulty urinating.

Seek immediate medical attention for severe side effects, such as seizures or signs of a serious allergic reaction, including a rash or trouble breathing. This is not a complete list of side effects; consult your doctor or pharmacist for more information.

 

Dimenhydrinate’s Precautions

Before using dimenhydrinate, inform your doctor or pharmacist if you are allergic to it, diphenhydramine, or any other substances, as it may contain inactive ingredients that could trigger reactions.

Share your complete medical history with your doctor, particularly regarding respiratory issues (such as asthma), glaucoma, stomach conditions (like ulcers), urinary problems (such as an enlarged prostate), heart disease, high blood pressure, liver disease, seizures, or hyperthyroidism.

This medication may cause drowsiness or blurred vision. Alcohol or marijuana can increase drowsiness, so avoid driving or operating machinery until you feel fully alert. If you are using marijuana, talk to your doctor.

Before any surgery, inform your doctor or dentist about all medications and supplements you are taking.

Children may react differently to this medication, sometimes becoming more excitable instead of drowsy. Older adults may be more susceptible to side effects like drowsiness, confusion, constipation, or urinary problems, which could increase the risk of falls.

During pregnancy, use this medication only if necessary, and consult your doctor about the potential risks. It can pass into breast milk and affect a nursing infant, so check with your doctor before breastfeeding.

 

Causes of Motion Sickness

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Motion sickness occurs when there is a mismatch between the signals your brain receives from your inner ear, eyes, and other parts of your body. Common causes include:

• Sensory Conflict: The brain receives conflicting information about movement. For example, if you’re reading in a moving vehicle, your inner ear senses motion, but your eyes focus on a stationary object.
• Vestibular System Issues: Problems with the inner ear, which plays a key role in balance, can make you more susceptible to motion sickness.
• Visual Input: Certain visual cues, such as fast movements or a lack of clear reference points, can trigger symptoms.
• Postural Instability: Difficulty maintaining balance can contribute to nausea and dizziness.
• Stress and Anxiety: High levels of stress or anxiety can worsen the symptoms of motion sickness.
• Genetic Factors: Some people are more prone to motion sickness due to their genetic makeup.
• Age: Motion sickness is more common in children, though many outgrow it. Adults can also experience it, especially if they haven’t traveled frequently.

 

Motion Sickness Prevention Without Medicine

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Avoiding triggers is the best way to prevent motion sickness, but this isn’t always feasible while traveling. Here are some strategies that may help reduce or prevent it:

• Sit in the front of a car or bus.
• Opt for a window seat on planes and trains.
• If possible, lie down, close your eyes, sleep, or focus on the horizon.
• Stay hydrated by drinking water and limiting alcohol and caffeine.
• Eat small amounts of food regularly.
• Avoid smoking; even short breaks can help.
• Distract yourself with activities like listening to music.
• Use flavored tablets, such as ginger candy.

 

Immediate Relief Tips for Motion Sickness

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Adjusting your position or finding a distraction when you start to feel motion sickness can help prevent symptoms from worsening. Here are some tips that may provide immediate relief:

• Take control: If you're a passenger, consider taking over the driving. According to the Centers for Disease Control and Prevention (CDC), motion sickness occurs when there’s a mismatch between what your eyes see and what your inner ear detects. Driving might help align these senses, potentially easing your symptoms.
• Face the direction you're traveling: If driving isn't an option, try to face the direction of travel. This can help synchronize your visual perception with what your inner ear feels. On a ferry, moving from the stern (back) to the bow (front) may help, as some people find sitting at the front relieves symptoms. In a car, switching from the back to the front seat may also help.
• Focus on the horizon: Looking at a stationary object in the distance, like the horizon, can help reduce visual stimulation and ease symptoms. You may also need to change your position or switch seats to find what works best for you.
• Change positions: Some people find relief from motion sickness by lying down, while others prefer standing. Depending on your mode of travel, experimenting with different positions may help. In a car, leaning your head against the headrest can limit head movements, which might alleviate symptoms.
• Get some fresh air: Opening a window or getting fresh air can sometimes help with motion sickness. If that’s not possible due to weather or travel conditions, try directing air vents toward you or using a fan to create a breeze.
• Nibble on crackers: A light snack, such as saltine crackers, can help settle your stomach. Avoid heavier, greasy, or acidic foods, as they may slow digestion and worsen symptoms. Bring easy-to-digest snacks with you.
• Drink water or a carbonated beverage: Sipping cold water or carbonated drinks like seltzer can help reduce nausea. Avoid caffeine, as it may contribute to dehydration. Milk and apple juice are also good alternatives.
• Distractions: Turning on the radio or engaging in a conversation can help take your mind off the discomfort. Distraction may help you feel better.
• Avoid screens: Reading or looking at screens can worsen motion sickness, as it creates a sensory mismatch between your inner ear and eyes. Focusing on nearby objects might exacerbate symptoms.

 

When should I see a doctor?

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Your symptoms should subside once the motion ends, and motion sickness doesn’t lead to long-term problems. During extended trips, such as cruises, you may even get used to the motion after a few days.

If you travel frequently for work or feel anxious about the possibility of getting sick during trips, it may be helpful to consult a doctor. Prescription medications or long-term solutions could assist in managing your motion sickness.

 

Conclusion

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Motion sickness is a temporary condition that affects some individuals while traveling in cars, boats, planes, or other moving vehicles. To reduce nausea and prevent vomiting, you can try over-the-counter or prescription medications, apply pressure to certain points, focus on a stable object, and use other techniques.

If natural remedies don't provide relief, consider talking to your doctor about your symptoms. They may recommend additional treatments or prescribe medication to help manage the condition.

 

Contact Your Emergency Help Unit Now!

We can help you with your emergency medication needs!

Please email us at info@eu-health.com or chat on your preferred platform.

 

 

  +66-99-479-7168  @euwellness     euwellness